Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, September 16, 2024
Time: 27:47
Distance: 5.43 Miles
Completed:
Calories: 194
Speed (MPH): 11.7 Avg / 25.6 Max
Power (Watts): 95 Avg / 296 Max
Cadence (RPM): 60 Avg / 100 Max
Heartrate (BPM): 155 Avg / 229 Max