Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ray M
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Tuesday, September 17, 2024
Time: 5:53
Distance: 1.5 Miles
Completed:
Calories: 48
Speed (MPH): 15.3 Avg / 22.2 Max
Power (Watts): 119 Avg / 295 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 48 Avg / 223 Max