Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ray M
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Tuesday, September 17, 2024
Time: 6:42
Distance: 1.5 Miles
Completed:
Calories: 49
Speed (MPH): 13.4 Avg / 22.2 Max
Power (Watts): 103 Avg / 294 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 94 Avg / 239 Max