Moody Ambush 5.40 mi

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Lap Details

Rider: Jeffrey Ren
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, September 17, 2024
Time: 24:04
Distance: 5.43 Miles
Completed:
Calories: 198
Speed (MPH): 13.5 Avg / 21.8 Max
Power (Watts): 118 Avg / 458 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 157 Avg / 239 Max

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