Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Crystal Rowe
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, September 18, 2024
Time: 25:05
Distance: 5.43 Miles
Completed:
Calories: 187
Speed (MPH): 13.0 Avg / 21.7 Max
Power (Watts): 107 Avg / 283 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 139 Avg / 175 Max

Personal Best

Personal Best Personal Best