Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike England
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Wednesday, September 18, 2024
Time: 23:03
Distance: 4.01 Miles
Completed:
Calories: 123
Speed (MPH): 10.4 Avg / 15.0 Max
Power (Watts): 67 Avg / 198 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 181 Avg / 204 Max