Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matthew Daniels
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Wednesday, September 18, 2024
Time: 24:35
Distance: 4.01 Miles
Completed:
Calories: 124
Speed (MPH): 9.8 Avg / 19.6 Max
Power (Watts): 61 Avg / 259 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 157 Avg / 196 Max