Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Thursday, September 19, 2024
Time: 19:04
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 12.6 Avg / 18.5 Max
Power (Watts): 103 Avg / 217 Max
Cadence (RPM): 41 Avg / 58 Max
Heartrate (BPM): 83 Avg / 112 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)