Falcon Flight 8.30 mi

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Lap Details

Rider: Ron Elder
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Thursday, September 19, 2024
Time: 30:21
Distance: 8.38 Miles
Completed:
Calories: 328
Speed (MPH): 16.6 Avg / 22.9 Max
Power (Watts): 164 Avg / 406 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 146 Avg / 191 Max

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