Apple Grinder 7.00 mi

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Lap Details

Rider: Jim P
Team: YMCA - Rock River Valley - Northeast (Loves Park, IL)
Date: Friday, September 20, 2024
Time: 29:29
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 14.2 Avg / 20.9 Max
Power (Watts): 128 Avg / 290 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 119 Avg / 149 Max

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