Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Stacey Russ
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, September 20, 2024
Time: 18:04
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 16.6 Avg / 23.1 Max
Power (Watts): 159 Avg / 317 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 173 Avg / 220 Max