Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Tom C
Team: YMCA - Greater Richmond - Goochland (Goochland, VA)
Date: Monday, September 23, 2024
Time: 40:26
Distance: 7.22 Miles
Completed:
Calories: 240
Speed (MPH): 10.7 Avg / 22.9 Max
Power (Watts): 79 Avg / 178 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 110 Avg / 165 Max