Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Matthew King
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Monday, September 23, 2024
Time: 28:55
Distance: 7.22 Miles
Completed:
Calories: 301
Speed (MPH): 15.0 Avg / 22.8 Max
Power (Watts): 148 Avg / 325 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 144 Avg / 159 Max