Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Larry Layman
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, September 23, 2024
Time: 32:40
Distance: 7.22 Miles
Completed:
Calories: 273
Speed (MPH): 13.3 Avg / 26.7 Max
Power (Watts): 123 Avg / 257 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 140 Avg / 150 Max