Ravens Roost 7.22 mi

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Lap Details

Rider: Amelia Farrar
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, September 23, 2024
Time: 57:35
Distance: 7.22 Miles
Completed:
Calories: 223
Speed (MPH): 7.5 Avg / 19.9 Max
Power (Watts): 44 Avg / 120 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 113 Avg / 165 Max

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