Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Lobster Dance
Team: YMCA - Granite - Allard Center of Goffstown (Goffstown, NH)
Date: Monday, September 23, 2024
Time: 29:20
Distance: 7.22 Miles
Completed:
Calories: 272
Speed (MPH): 14.8 Avg / 23.1 Max
Power (Watts): 148 Avg / 244 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 46 Avg / 48 Max