Rider: | Paul DeCoursey |
Team: | Harward Recreation Center (Nampa, ID) |
Date: | Tuesday, September 24, 2024 |
Time: | 14:13 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 286 |
Speed (MPH): | 19.1 Avg / 35.7 Max |
Power (Watts): | 328 Avg / 574 Max |
Cadence (RPM): | 75 Avg / 96 Max |
Heartrate (BPM): | 76 Avg / 76 Max |
Seasonal Best
(Fall 2024)