Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Kenneth Knick
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Tuesday, September 24, 2024
Time: 30:41
Distance: 7.87 Miles
Completed:
Calories: 375
Speed (MPH): 15.4 Avg / 31.4 Max
Power (Watts): 188 Avg / 479 Max
Cadence (RPM): 65 Avg / 98 Max
Heartrate (BPM): 149 Avg / 174 Max

Seasonal Best

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(Fall 2024)