Rider: | Kenneth Knick |
Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
Date: | Tuesday, September 24, 2024 |
Time: | 30:41 |
Distance: | 7.87 Miles |
Completed: | |
Calories: | 375 |
Speed (MPH): | 15.4 Avg / 31.4 Max |
Power (Watts): | 188 Avg / 479 Max |
Cadence (RPM): | 65 Avg / 98 Max |
Heartrate (BPM): | 149 Avg / 174 Max |
Seasonal Best
(Fall 2024)