Redwood Dash 1.50 mi

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Lap Details

Rider: Nikole Quincy
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, September 24, 2024
Time: 7:10
Distance: 1.5 Miles
Completed:
Calories: 40
Speed (MPH): 12.6 Avg / 14.4 Max
Power (Watts): 77 Avg / 186 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 122 Avg / 132 Max

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