Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Wednesday, September 25, 2024
Time: 22:31
Distance: 6.98 Miles
Completed:
Calories: 332
Speed (MPH): 18.6 Avg / 29.4 Max
Power (Watts): 228 Avg / 600 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 120 Avg / 182 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)