Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: fred herbster
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, September 26, 2024
Time: 36:34
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 11.4 Avg / 20.9 Max
Power (Watts): 95 Avg / 291 Max
Cadence (RPM): 42 Avg / 68 Max
Heartrate (BPM): 115 Avg / 159 Max