Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Rob Jousma
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Saturday, September 28, 2024
Time: 18:10
Distance: 4.53 Miles
Completed: 63%
Calories: 177
Speed (MPH): 15.0 Avg / 27.6 Max
Power (Watts): 155 Avg / 282 Max
Cadence (RPM): 84 Avg / 103 Max
Heartrate (BPM): 127 Avg / 191 Max