Wicked Workout 7.80 mi

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Lap Details

Rider: derek bauer
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Monday, September 30, 2024
Time: 29:57
Distance: 7.87 Miles
Completed:
Calories: 367
Speed (MPH): 15.7 Avg / 29.6 Max
Power (Watts): 180 Avg / 571 Max
Cadence (RPM): 58 Avg / 93 Max
Heartrate (BPM): 82 Avg / 154 Max

Seasonal Best

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(Fall 2024)