Rider: | Michael Henderson |
Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
Date: | Monday, September 30, 2024 |
Time: | 20:16 |
Distance: | 3.73 Miles |
Completed: | |
Calories: | 141 |
Speed (MPH): | 11.0 Avg / 19.2 Max |
Power (Watts): | 97 Avg / 171 Max |
Cadence (RPM): | 58 Avg / 74 Max |
Heartrate (BPM): | 146 Avg / 188 Max |
Seasonal Best
(Fall 2024)