Rough Rider 8.30 mi

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Lap Details

Rider: Rich Adams
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Monday, September 30, 2024
Time: 36:13
Distance: 8.38 Miles
Completed:
Calories: 293
Speed (MPH): 13.9 Avg / 26.0 Max
Power (Watts): 119 Avg / 589 Max
Cadence (RPM): 84 Avg / 107 Max
Heartrate (BPM): 136 Avg / 196 Max

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