Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Robert Rosensteel
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Tuesday, October 1, 2024
Time: 29:16
Distance: 4.01 Miles
Completed:
Calories: 118
Speed (MPH): 8.2 Avg / 15.7 Max
Power (Watts): 48 Avg / 116 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 82 Avg / 122 Max