Bent Spoke 4.00 mi

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Lap Details

Rider: Rob Goldstein
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Tuesday, October 1, 2024
Time: 13:32
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 17.8 Avg / 23.1 Max
Power (Watts): 198 Avg / 432 Max
Cadence (RPM): 81 Avg / 93 Max
Heartrate (BPM): 117 Avg / 129 Max

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