Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Nancy Routch
Team: YMCA - Carlisle (Carlisle, PA)
Date: Tuesday, October 1, 2024
Time: 25:16
Distance: 5.43 Miles
Completed:
Calories: 180
Speed (MPH): 12.8 Avg / 19.6 Max
Power (Watts): 95 Avg / 225 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 120 Avg / 124 Max

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