Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: george yates
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Tuesday, October 1, 2024
Time: 16:19
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.7 Avg / 22.8 Max
Power (Watts): 137 Avg / 324 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 125 Avg / 144 Max

Seasonal Best

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(Fall 2024)