Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Randall Miles
Team: Columbia Athletic Club (Columbia, MD)
Date: Thursday, October 3, 2024
Time: 18:22
Distance: 5.43 Miles
Completed:
Calories: 240
Speed (MPH): 17.7 Avg / 25.7 Max
Power (Watts): 200 Avg / 416 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 163 Avg / 178 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)