Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ian Lassiter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, October 3, 2024
Time: 40:54
Distance: 7.22 Miles
Completed:
Calories: 267
Speed (MPH): 10.6 Avg / 25.3 Max
Power (Watts): 85 Avg / 156 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)