Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Shannon Diddell
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Thursday, October 3, 2024
Time: 20:20
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 14.8 Avg / 21.4 Max
Power (Watts): 124 Avg / 252 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 136 Avg / 239 Max