Bent Spoke 4.00 mi

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Lap Details

Rider: Liz Brady
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, October 4, 2024
Time: 20:38
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 11.6 Avg / 18.4 Max
Power (Watts): 87 Avg / 183 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 143 Avg / 156 Max

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