Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rick Turek
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Monday, October 7, 2024
Time: 16:42
Distance: 5 Miles
Completed:
Calories: 202
Speed (MPH): 17.9 Avg / 21.0 Max
Power (Watts): 178 Avg / 254 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 130 Avg / 159 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)