Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Randy Freeman
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, October 7, 2024
Time: 30:00
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 14.0 Avg / 20.5 Max
Power (Watts): 126 Avg / 287 Max
Cadence (RPM): 68 Avg / 98 Max
Heartrate (BPM): 157 Avg / 191 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)