Rider: | Dale Wilson |
Team: | Harward Recreation Center (Nampa, ID) |
Date: | Wednesday, October 9, 2024 |
Time: | 19:40 |
Distance: | 5.37 Miles |
Completed: | |
Calories: | 246 |
Speed (MPH): | 16.4 Avg / 24.4 Max |
Power (Watts): | 189 Avg / 423 Max |
Cadence (RPM): | 71 Avg / 91 Max |
Heartrate (BPM): | 152 Avg / 239 Max |
Seasonal Best
(Fall 2024)