Fruitdale 4.40 mi

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Lap Details

Rider: Emily R
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, October 10, 2024
Time: 15:47
Distance: 4.42 Miles
Completed:
Calories: 158
Speed (MPH): 16.8 Avg / 23.7 Max
Power (Watts): 153 Avg / 337 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 154 Avg / 189 Max

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