Rider: | Paul McNamara |
Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
Date: | Friday, October 11, 2024 |
Time: | 23:23 |
Distance: | 5 Miles |
Completed: | |
Calories: | 154 |
Speed (MPH): | 12.8 Avg / 22.3 Max |
Power (Watts): | 101 Avg / 286 Max |
Cadence (RPM): | 56 Avg / 87 Max |
Heartrate (BPM): | 103 Avg / 238 Max |
Seasonal Best
(Fall 2024)