Dragon Fire 5.00 mi

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Lap Details

Rider: John Herring
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Friday, October 11, 2024
Time: 18:58
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 15.8 Avg / 18.6 Max
Power (Watts): 141 Avg / 297 Max
Cadence (RPM): 72 Avg / 79 Max
Heartrate (BPM): 118 Avg / 129 Max

Seasonal Best

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(Fall 2024)