Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Robert Rosensteel
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Sunday, October 13, 2024
Time: 37:21
Distance: 5.43 Miles
Completed:
Calories: 164
Speed (MPH): 8.7 Avg / 20.0 Max
Power (Watts): 54 Avg / 153 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 101 Avg / 159 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)