Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mikal Lundy
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Tuesday, October 15, 2024
Time: 15:54
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 15.1 Avg / 20.7 Max
Power (Watts): 145 Avg / 340 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 144 Avg / 157 Max

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