Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jon Wallace
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Tuesday, October 15, 2024
Time: 17:24
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 13.8 Avg / 25.2 Max
Power (Watts): 124 Avg / 365 Max
Cadence (RPM): 80 Avg / 95 Max
Heartrate (BPM): 101 Avg / 163 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)