Rider: | Randy Shade |
Team: | YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH) |
Date: | Tuesday, October 15, 2024 |
Time: | 30:38 |
Distance: | 9.54 Miles |
Completed: | |
Calories: | 458 |
Speed (MPH): | 18.7 Avg / 26.8 Max |
Power (Watts): | 226 Avg / 578 Max |
Cadence (RPM): | 57 Avg / 81 Max |
Heartrate (BPM): | 170 Avg / 239 Max |
Seasonal Best
(Fall 2024)