Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Donald Vaupel
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, October 16, 2024
Time: 18:38
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 12.9 Avg / 23.0 Max
Power (Watts): 107 Avg / 315 Max
Cadence (RPM): 42 Avg / 65 Max
Heartrate (BPM): 115 Avg / 129 Max

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(Fall 2024)