Ravens Roost (Timed) 7.22 mi

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Lap Details

Rider: Pat Olson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, October 16, 2024
Time: 30:00
Distance: 2.01 Miles
Completed:
Calories: 78
Speed (MPH): 4.3 Avg / 9.9 Max
Power (Watts): 20 Avg / 66 Max
Cadence (RPM): 22 Avg / 45 Max
Heartrate (BPM): 85 Avg / 89 Max

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