Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James Valles
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Thursday, October 17, 2024
Time: 14:22
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 16.7 Avg / 21.5 Max
Power (Watts): 176 Avg / 333 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 103 Avg / 122 Max

Seasonal Best

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(Fall 2024)