Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Te Jay
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Thursday, October 17, 2024
Time: 19:04
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 12.6 Avg / 21.5 Max
Power (Watts): 106 Avg / 209 Max
Cadence (RPM): 68 Avg / 104 Max
Heartrate (BPM): 143 Avg / 165 Max