Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dan Ryan
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Friday, October 18, 2024
Time: 31:49
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 13.2 Avg / 20.0 Max
Power (Watts): 112 Avg / 221 Max
Cadence (RPM): 48 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)