Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, October 18, 2024
Time: 7:34
Distance: 1.5 Miles
Completed:
Calories: 46
Speed (MPH): 11.9 Avg / 19.2 Max
Power (Watts): 78 Avg / 216 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 146 Avg / 196 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)