Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, October 18, 2024
Time: 7:36
Distance: 1.5 Miles
Completed:
Calories: 44
Speed (MPH): 11.9 Avg / 18.4 Max
Power (Watts): 73 Avg / 184 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 187 Avg / 187 Max